The Metta Center Team is here to support you on your unfolding journey, helping you discover your own strength, hope and metta.

 

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Drop in today from 12pm to 330pm for self-guided meditation. A poem about letting go is ready for you when you arrive. ✨️
Free Election Day Meditation, Yoga, and Tai Chi Many of us can feel the tension and stress from this Election Season. At The Metta Center, we are offering a peaceful space to escape the swirl of Election Day. We invite you to visit our yoga studio o
Free Election Day Meditation, Yoga, and Tai Chi Many of us can feel the tension and stress from this Election Season. At The Metta Center, we are offering a peaceful space to escape the swirl of Election Day. We invite you to visit our yoga studio o
~~ Photos from Thai Massage Training - Sale! ~~ I had the absolute pleasure of attending an incredible continuing education training a few weeks ago. It was focused on not only Thai Massage but also complementary modalities; --- OsteoThai (gentle O
~~ Welcome to Kristen (Massage Therapist) ~~ Please join us in welcoming our newest Massage Therapist, Kristen! She graduated from Massage Therapy school this year. We don't usually hire therapists with less than five years of experience, but her ha
~~ Welcome to Lee (Office Coordinator) ~~ Please join us in welcoming our newest Office Coordinator, Lee! He will work the front desk on Fridays and Saturdays (replacing Jessica). His welcoming personality, kindness, and thoughtfulness will greatly c
Last Minute Openings TODAY and tomorrow
Reposted from @leahfarnixworth Happy 15th Anniversary to the Metta Center!! We took a staff (with family) retreat to the beautiful mountains of West Virginia for a weekend of connection, games, and rejuvenation. I am incredibly blessed to have an i
**Tuesday Tai Chi Starts today at 3:45pm** Follow link in bio or call 571-340-3293 to join!
☀️**Calling all Teachers/Educators - SUMMER DISCOUNT**☀️ ~~~~~~~~~~~~~~~~~~~~~~~` This summer at the Metta Center, we want to show appreciation to all the Teachers/Educators in our community! We know how hard you work to teach our young ones, and we
Please join us in welcoming our newest Office Coordinator, Jessica! She will work the front desk on Fridays and Saturdays (replacing Iqan). Her thoughtfulness, welcoming smile, and subtle humor will significantly contribute to our center. Jessica is

Videos

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What is metta? What is metta meditation and why is it important? www.mettamassagecenter.com
Enjoy our April Newsletter made live in this video! Special events and discounts for you.
Meet Cynthia, one of our newer Yoga students. She has appreciated the increase in balance and strength from adding yoga to her life.
Meet Dianne, one of our deeply revered yoga students. She appreciates the community aspect, strengthening and peace that comes from adding yoga to her life.
Meet Kim, one of our regular yoga students. She appreciates the deep relaxation and meditative aspect of Yoga at the Metta center. :)
Meet Victoria, one of our original/long-time yoga student who has a vast array of experience and wisdom to share about her life